Individualized Sessions

I love creating partnerships with my clients. My specialty in Diabetes education allows me to partner up with my clients in their Diabetes management. By focusing on the 7 self-care behaviors (nutrition, joyful movement, monitoring, med management, problem solving, reducing risks, and healthy coping skills), we strategize practical ways to improve your A1C and overall wellbeing. My gentle approach to nutrition fusing evidence-based information with intuitive eating will give you the confidence to ditch diets once and for all.