top of page

Individualized Sessions

I love creating partnerships with my clients. My specialty in Diabetes education allows me to partner up with my clients in their Diabetes management. By focusing on the 7 self-care behaviors (nutrition, joyful movement, monitoring, med management, problem solving, reducing risks, and healthy coping skills), we strategize practical ways to improve your A1C and overall wellbeing. My gentle approach to nutrition fusing evidence-based information with intuitive eating will give you the confidence to ditch diets once and for all. 


Diabetes Education

Diabetes 101

Diabetes Basics


Fine-Tune Nutrition

Label Reading

Meal Planning Tips

Carb Counting 

Problem Solve

Troubleshoot Barriers:
Medication Management

Pump Technology, CGM

Blood Sugar Analysis

Break up with Diets

Mindful Eating & Intuitive Eating


24/7 Support

Unlimited weekly support via email

Personalized Welcome Newsletter

Relieve Stress

Learn stress Management Techniques through guided Yoga, Breathwork, Body Scans and/or Meditation

Investment for MNT (medical nutritional therapy) services

  • Initial session: $175 (75 min)

  • Follow-up sessions: $75 (30 min)

Disclaimer: Superbill provided upon request for potential insurance reimbursement. However, provider does not guarantee reimbursement for services rendered. All appointments are virtual via secure telehealth site, You will get an invite via email. Payments are via Ivy Pay app.

create vitality.jpg
bottom of page