
Letal Nutrition & Wellness
Individualized Sessions
I love creating partnerships with my clients. My specialty in Diabetes education allows me to partner up with my clients in their Diabetes management. By focusing on the 7 self-care behaviors (nutrition, joyful movement, monitoring, med management, problem solving, reducing risks, and healthy coping skills), we strategize practical ways to improve your A1C and overall wellbeing. My gentle approach to nutrition fusing evidence-based information with intuitive eating will give you the confidence to ditch diets once and for all.

Diabetes Education
Diabetes 101
Diabetes Basics
Education
Fine-Tune Nutrition
Label Reading
Meal Planning Tips
Carb Counting
Problem Solve
Troubleshoot Barriers:
Medication Management
Pump Technology, CGM
Blood Sugar Analysis
Break up with Diets
Mindful Eating & Intuitive Eating
Concepts
24/7 Support
Unlimited weekly support via email
Personalized Welcome Newsletter
Relieve Stress
Learn stress Management Techniques through guided Yoga, Breathwork, Body Scans and/or Meditation
Investment for MNT (medical nutritional therapy) services
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Initial session: $175 (75 min)
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Follow-up sessions: $75 (30 min)
Disclaimer: Superbill provided upon request for potential insurance reimbursement. However, provider does not guarantee reimbursement for services rendered. All appointments are virtual via secure telehealth site, Doxy.me. You will get an invite via email. Payments are via Ivy Pay app.
